Hey there,

Leader. Director. Creator. Human.

I'm here to share intuitive, neurologically informed habits that reduce stress and increase productivity so that Creativity and Life can naturally flow into your your work, your relationships and your world.

Powerful Presentations. Facilitation and Workshops. Executive Coaching. 



I'm a business owner, practitioner and facilitator, creative and a Mom.

I've learned through trauma, brilliant entrepreneurship successes, failed business models, partnership and parenthood that responsiveness, love, fitness and joy can coexist within the chaos of day to day operations and growth phases

I'm here to teach you how to navigate your nervous system, habits and physical body, so that you can use them to create a life of Leadership in Flow.

Stay tuned. Hop on my email list. Reach out. I can't wait to share what's next.