Executive Coaching

High Performance + Deep Presence.

Unlock your full potential by integrating physical intelligence and emotional resilience for personal and professional mastery.

Book Your Free Discovery Session

Why Body-Based Coaching?

Productivity, high performance joy and ease can coexist!

Learn to :

Connect your sense of Self at home and in your career with the power of somatic awareness to enhance clarity and decision-making.
Optimize performance in your physical body and nervous system through functional movement and mindfulness practices.
Tune into your intuition and integrate it with strategic planning by aligning body, mind, and goals.
Identify and move through internal barriers and misalignments with the help of a professional coach.

Who is this for?

This coaching is for executives, entrepreneurs, mom-preneurs and professionals who:

Seek a grounded approach to stress management.
Want to enhance focus and presence in high-pressure environments.
Are ready to bridge the gap between personal growth and professional success.

Is this you? Lets talk.

L.K.

Anne deserves 10 stars! She has a phenomenal understanding of anatomy (I'm a physician, so I should know!). She is a terrific motivator with an incredible positive energy. She focuses on what makes each individual client unique, rather than having a cookie cutter approach. I never felt pushed too hard or too far, but man did I see amazing results. My highest recommendation!

J.I.

Working with Annie over the last 7 years has been an integral part of my wellness, strength and calming. As an executive, business owner and a human with an invisible disability Annie’s approach is dynamic in meeting me where I’m at for the day; whether I’m feeling strong, needing tender care, she keeps each session customized to my needs. Annie never ceases to impress me with the range of neuro-scientific information she can use to get me to a better place.

S.G.

After two kids and the pandemic, I was out of shape and feeling physically lost. Annie was compassionate and kind. She developed a program that worked for me and has encouraged me along my journey. Three months later and I’m already feeling much more confident in my body (and mind)! Highly recommend!!!

I am a mother, wife, and business owner....
and MUCH more than that.

And so are you!

Society may put us in boxes, but that doesn't mean we have to stay there. So let's break free from who we think we should be and start living the fulfilling life we deserve.

Join me for a journey of self-love, self-discovery, and unapologetic confidence.

Learn more about Annie.

Start Your Journey