Emotional and Physical Pain: Respond Instead of React (Part 2)

Respond Instead of React : The Key to Injury Prevention and Recovery Five ways to decrease the incidence of injury and interpersonal/career failure, and five ways to respond and bounce back faster to do when the unexpected happens!

Show Resources

Breathwork Course: https://www.forestcoachingandstudios.com/breathing-fundamentals-course

Why Ice Delays Recovery, Dr. Gabe Mirkin:
https://drmirkin.com/fitness/why-ice-delays-recovery.html

Emails from Annie FOREST Coaching & Studios
https://www.forestcoachingandstudios.com/email-list